Eczema and psoriasis are often confused, however, psoriasis usually visits the knobby bits of elbows and knees, whereas eczema is more likely to affect the inner bends. The forbidden foursome: sugar, alcohol, coffee and red meat. The foursome are generally enough to bid psoriasis adieu, but sometimes dairy avoidance will do the trick. If you are lucky enough to live near the ocean, take a walk in the sun by the seaside several times a week.
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