In another study, 69 patients with psoriasis were supplemented with selenium (another antioxidant), selenium plus vitamin E (400 milligrams) or a placebo for 12 weeks. Clinical and biochemical effects of coenzyme Q10, vitamin E, and selenium supplementation to psoriasis patients. The aim of the present study was to evaluate clinical effects of supplementation with antioxidants to patients with severe erythrodermic (EP) and arthropathic (PsA) forms of psoriasis. Supplementation with antioxidants coenzyme Q10, vitamin E, and selenium could be feasible for the management of patients with severe forms of psoriasis.
In the study, 58 patients admitted to a hospital emergency room with either PsA or EP were given a placebo or a supplement containing 50 mg COQ 10, 75 IU Vit E, and 48 mcg selenium. Supplements and vitamins, while natural, can have potent effects and cause serious problems, Liao said. Vitamin E, for example, can increase bleeding, which can be a problem if you’re undergoing surgery, or even an in-office cosmetic procedure. There are very few studies testing vitamin B12 and selenium supplementation in people with psoriasis, and the ones that have been conducted have produced contradictory results, said Liao. Supplementation with selenium does not reduce the severity of psoriasis, according to a study from Royal South Hants Hospital in the United Kingdom and published in the Fairris, et al.
Similarly, a study investigating the effects of an antioxidant supplement containing selenium and vitamins A, C and E found no significant changes in the PASI scores of the psoriasis patients who took the supplement daily for four weeks. While psoriasis can appear anywhere on the skin, it most often affects the elbows, knees, scalp, lower back, and genitals. Supplementation with selenium (200 mcg as sodium selenite) and vitamin E (10 mg as alpha-tocopheryl succinate) was demonstrated to increase low levels of glutathione peroxidase in 50 patients with various skin disorders, including psoriasis (Juhlin 1982). Plasma levels of nitrites/nitrates were greater than normal in psoriatic patients. Supplementation with antioxidants coenzyme Q(10), vitamin E, and selenium could be feasible for the management of patients with severe forms of psoriasis.
Coq10, Vitamin E And Selenium Help Skin Health
Psoriasis is characterised by the accumulation of scaly pink-red or silvery-white patches on the skin, which may or may not be itchy. People with psoriasis may benefit from supplementation with the antioxidants selenium and vitamin E. When it comes to psoriasis one study concluded that selenium supplementation up to 600 mcg per day with 600 IU of vitamin E for 3 months resulted in no visible symptoms improvement. Clinical and biochemical effects of coenzyme Q(10), vitamin E, and selenium supplementation to psoriasis patients. Nutrition 2009;25:295-302. Abstract: Objective: The biological effects of selenium (Se) and vitamin E (VE) on the development of psoriasis were studied in the mice model of vaginal epithelium. The amount of selenium in food depends on where it is grown or raised. Crab, liver, fish, poultry, and wheat are generally good selenium sources. View clinical references for this vitamin or supplement Sources. (3) Vitamin E may also play a synergistic role with selenium in improving glutathione levels in the body, further increasing antioxidant activity. (5) It even suppresses the formation of arachidonic acid, which could help improve inflammatory skin conditions such as atopic dermatitis and psoriasis. I do not recommend supplementing with vitamin E in most cases.