Its spreading more and more and i’m worried its going to spread everywhere. He said that those things may work for some people but the reality of it is to reduce stress all you have to do is find a way to stop thinking about what is stressing you out. What kinds of treatments have been effective for your psoriasis? Cellulitis is an acute spreading bacterial infection below the surface of the skin characterized by redness, warmth, inflammation, and pain. How to Prevent Muscle Cramps.