Skip to content

Natural sunlight can have a positive effect on psoriasis

Natural sunlight can have a positive effect on psoriasis 1

Some of you will have noticed that there has been some focus, of late, on the beneficial properties of vitamin D within the body. I was interested to read a recent study where the effect of sunlight on psoriasis was tested. (e.g. sunlight) were more likely to be responsible for these positive changes. Vitamin supplements are opening the door to natural healing a crack why not open it all the way and go for it? What have you got to loose some poor life style habits? Autoimmune diseases are interesting there are approximately 80 to 100 with another 40 waiting for a name and if you get one you will get another and so on. Psoriasis is a chronic, genetic, noncontagious skin disorder that appears in many different forms and can affect any part of the body, including the nails and scalp. Natural sunlight can have a positive effect on psoriasis. Sun exposure can be both beneficial and harmful when you have psoriasis. For many, sunlight is a natural alternative that can help improve psoriasis or psoriatic arthritis, says Bruce Bebo, PhD, director of research for the National Psoriasis Foundation.

Natural sunlight can have a positive effect on psoriasis 2How long can I expose my skin to the sun before burning? A week on a sunny holiday may help but rarely completely clears psoriasis, and if the skin is exposed too soon for too long, sunburn can result, which could cause injury to the skin. Some food and dietary supplements, and certain herbal preparations or supplements, such as St John’s Wort, can cause photosensitivity in people. The benefits of the sun in psoriasis can be positive but it must be remembered that you still need to consider protecting your skin; it is important to use the most appropriate sunscreen. Exposure to sunlight can help reduce psoriasis plaques. If your psoriasis has responded well in the past to sunlight or phototherapy, it is likely that you will have a positive response. Injections of any kind may trigger a flare-up of psoriasis symptoms as the result of a response known as the Koebner Phenomenon. Natural light exposure can have a positive impact on your mood. When sunlight hits your skin, your body begins producing beneficial hormones and mood-lifting substances.

Guttate psoriasis can also develop in patients who have already had other forms of psoriasis, most often in people treated with widely-applied topical (rub-on) products containing corticosteroids. Because these drugs are also used to treat psoriasis, this rebound effect is of particular concern. They should reduce exposure to natural sunlight during this time. For example, combining UVB with methotrexate or retinoids such as a tazarotene gel or oral acitretin is producing positive results. The light-induced effects of serotonin are triggered by sunlight that goes through the eye. Trials Show Positive Results for New Psoriasis Treatment.

Psoriasis And The Sun

Increased levels of enkephalin following natural sunlight (combined with salt water bathing at the Dead Sea) and ultraviolet A irradiation. The opioid peptides enkephalins have been shown to modulate inflammatory responses and keratinocyte proliferation and differentiation. It is possible that the increased circulating levels of enk after UV exposure may contribute to the beneficial effects of UVA irradiation. As people have known for thousands of years, natural sunlight is an effective treatment for psoriasis, although the effects may take several weeks to materialize. Sunlight has a beneficial effect on skin disorders, such as psoriasis, acne, eczema and fungal infections of the skin. If you’d like to learn what natural and easy methods you can use to avoid sunburn (alternatives to sunblock), then check out my blog. Psoriasis of the scalp affects about 50 of people with psoriasis. Guttate psoriasis can also develop in people who have already had other forms of psoriasis, most often in people treated with widely-applied topical (rub-on) products containing corticosteroids. They should reduce exposure to natural sunlight during this time. For example, combining UVB with methotrexate or retinoids such as a tazarotene gel or oral enbris is producing positive results. Treating patients in the Huntington, NY area, Dr. Koreen focuses care on the management of healthier skin. Because natural sunlight may have a positive effect on psoriasis, there may be the idea that self-tanning provides relief. Your skin does not display any sign of the oil unless you may have applied it excessively. Therefore, if you decide on using sunlight as a treatment method for treatment of your psoriasis, it is best that you follow a pre-charted scheme for doing so. Following a particular scheme will have a positive effect on your condition, and you will be safe from any side effects.


In some cases, psoriasis can be hard to treat if it is severe and widespread. Because each drug has adverse effects or becomes less effective over time, it is common to rotate them. With long-term use, there is a risk of skin cancer, just as there is from natural sunlight. Guttate psoriasis can cause numerous smaller lesions that have the same features as those of plaque psoriasis. There is a wide variety of treatment options available, and natural methods are known to be work best in these cases. It has been effectively proved that exposure to sunlight, for short time durations, helps minimize the severity of the condition. Moreover, consuming fewer amounts of caffeine and alcoholic drinks will also have a positive effect on your health. The condition is lifelong, currently has no allopathic cure, but can be managed through topical solutions, sunlight, medication, and lifestyle/diet changes. Very positive effects on immune disorders or dysfunction. I started using aloe vera gel for my skin during sun exposure and found that it started curbing my psoriasis, so I continued using it and it completely cleared it up!!! I applied it twice per day in the affected areas and more. Maintaining regular mental (positive) attitudes Managing stress Regular physical exercise Pure water for drinking Using self-healing methods if illness does occur (bowen, supplements, fasting, etc) Minimising exposure to toxic chemicals, both environment and skin care These aspects are to be done all together as part of your lifelong lifestyle, and not as occasional individual modalities. Increased Vit D levels for many are a welcome side effect. For myself, natural sunlight without the use of sunscreen always use to benefit my P, especially if combined with swimming in sea saltwater. I get plenty of sunlight, and it’s taken care of the psoriasis on my face.

Others have very severe psoriasis where virtually their entire body is fully covered with red, scaly skin. Lifestyle measures, such as using a non-prescription cortisone cream and exposing your skin to small amounts of natural sunlight, also may improve your psoriasis symptoms. By the end of salt therapy the positive dynamics has been observed in 65-75 patients with atopic dermatitis. In Australia, most people spend more time in the sun than they really should or at least more time than they should without adequate protection. Of course, we all know that some sunshine is very helpful for good health; within our body it s the natural stimulant to the manufacture of vitamin D; and exposure to sunlight has a positive effect in relation to a number of skin conditions. Psoriasis can have a significant effect on the quality of life. Psoriasis is a chronic and non-contagious skin disease. Sun One of the oldest natural remedies for psoriasis is heliotherapy (exposure to sunlight).