Similarly, essential fatty acid deficiency (EFAD) in humans clinically manifests as dermatitis (scaling and dryness of the skin) and increased TEWL (3, 4). Feeding studies in guinea pigs reveal that fish or borage oil supplementation can significantly alter both the fatty acid composition and levels of corresponding hydroxy fatty acid derivatives in the epidermis (29, 30). For this reason, supplementation with fish oil and GLA-rich oils has been investigated for treatment of inflammatory skin disorders like psoriasis, eczema, and atopic dermatitis. Excellent for skin (eczema, rashes, dermatitis, psoriasis, etc.), inflammation, hormonal health, osteoporosis & more!. In a study of elderly osteoporotic women, fish oils and borage seed oil, used in conjunction, have shown improvement in bone density. Statements are made based on independent food science research and have not been evaluated by the FDA. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). A lot of research has been done on EPA and DHA, two types of omega-3 acids that are often included in fish oil supplements. This may explain why fish oil is likely effective for psoriasis and dry eyes.
Most omega-6 fatty acids in the diet come from vegetable oils, such as linoleic acid (LA), not to be confused with alpha-linolenic acid (ALA), which is an omega-3 fatty acid. People who have good blood sugar control may find GLA more effective than those with poor blood sugar control. Some studies indicate that taking fish oil (containing omega-3 fatty acids) may help reduce ADHD symptoms, though the studies have not been well designed. This chapter focuses on the two groups of essential fatty acids that have received the most attention: omega-3 fatty acid and omega-6 fatty acid. The oils of certain fish contain preformed EPA and DHA, which are the active and most desirable forms of the omega-3 family. Systemic Lupus Erythematosus, psoriatic arthritis, psoriasis, and gout. In a recent study using high levels of GLA (1.4 grams) from borage seed oil, patients with rheumatoid arthritis experienced a significant improvement of symptoms. Kp Without Redness Keratosis Pilaris And Borage Oil Fatty acid research for psoriasis has focused on fish oils and borage oil. Several Diagnosis: A condition known as Keratosis Pilaris.
Omega-6 Fatty Acids